What is KUNDALINI Yoga?

Kundalini yoga is a combination of breath work, movement, asanas, sound, chanting, and meditation which aims to clear blockages and arouse the sleeping dormant energy inside us.

Kundalini yoga is not a religion, it is the yoga of awareness and one of the most effective and complete yoga practices to achieve the sacred purpose of life and establish an aligned relationship between body, mind, and soul.

Kundalini yoga is the path to experience the ecstasy of consciousness and use this consciousness to serve the universe and humanity.

Benefits of practicing kundalini yoga:

Practicing and awakening the kundalini leads to attaining a transcendent state of super consciousness, psychic powers, longevity, radiant health, joy, happiness, building a pure human character, transcending the mind, and reaching the greatest potential to live healthy and happy.

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