Enjoy the symphony of life

with a Vinyasa Flow

What is Vinyasa Yoga

Vinyasa yoga is a range of poses that connects with the breath in series of flowing sequences of movement to balance the body, mind, and soul.

Enjoy our fun Vinyasa yoga classes!

Build your strength and flexibility!

Allow your body to move along with the ride of your breath, experience the gentle flow, and the dynamic movements.

Experience the care, attention, Special guidance, and deep teachings in our private sessions!  

“Yoga is when every cell of the body sings the song of the soul. - ” B.K.S. Iyengar

"Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life." - B.K.S. Iyengar

"The practice of yoga is the commitment to become established in the state of freedom...Freedom is that triumphant state of consciousness that is beyond the influence of desire. " - Patanjali

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” - Iyengar

“The light that yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who see.” - Iyengar

“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.” ― Patañjali.